Executive Function & ADHD Coaching

Do you or your child find it difficult to manage daily clutter, stay on top of assignments or work deadlines, follow through on projects, or keep up with routines?

Executive functioning skills are the brain's control center—helping us plan, prioritize, manage time, stay focused, and navigate daily demands. When these skills lag, managing school, career, and home life can quickly lead to overwhelm and burnout.

With over 10 years of experience supporting neurodivergent individuals—including those with ADHD and dyslexia—we help clients from 6th grade through adulthood build sustainable habits and systems that work with their unique brains. Having worked across public school districts and top private schools throughout the DMV area, we bring deep expertise in navigating regional student portals (like Canvas, StudentVue, and Google Classroom), managing school logistics, and supporting career professionals.

Get in Touch

Tailored Support

Personalized strategies, practical tools, and compassionate accountability for students, college individuals, and working adults.

Flexible Booking

Sessions offered in 45-minute and 60-minute formats to fit busy academic, work, and family schedules.

Free Initial Consultation

We offer a free 15-minute phone consultation to discuss your specific goals and map out the best path forward.

Fees

Individual Session Rates

45 - Minute Session: $90
- Best for targeted check-ins, weekly planning, and quick system resets.
60 - Minute Session: $105
- Ideal for deep-dive strategy work, project planning, and skill building.

Packages

4 - Session, 45 - Minute Coaching Package - $325
- Includes four 45 - minute virtual sessions, between - session text support (24 - hour turnaround), school portal tracking, and teacher communication per parent preference.
4 - Session, 60 - Minute Coaching Package - $415
- Includes four 60 - minute virtual sessions, between - session text support (24 - hour turnaround), in - depth strategy building, assignment tracking, and teacher communication per parent preference.

Booking & Cancellation Policies

Session Flexibility & Expiration
- Package sessions expire after 60 days, giving you the flexibility to adjust frequency around holidays or busy weeks.
Cancellation Policy
- We require at least 24 hours' notice for any session cancellation or rescheduling. Late cancellations (under 24 hours) or missed appointments will count as a completed session.
In - Person Sessions
- In - person sessions are available upon inquiry and subject to an additional travel fee.